23/11/22 kota_English – 有酸素運動は英語でなんでしょう？

Now you just walked at some push.
What’s this?
Weight vest
You might be gonna get shot?
No, no, no.
It’s like, for a working out
Yeah, you wanna try it on.
Yes.
Is this so heavy?
It’s only like 20, 25 to
It’s gonna be a little sweaty.
So I don’t care about. 気にしない
Oh,
It will be work out
when you walk
your legs. Like, if you like,
do stairs or run or
we just went for a walk
We just add 25 more pounds.
so it’s a little harder but …
Do you run?
Nah. (No.)
He just walked and some push ups.
He doesn’t. he’ll run. He’s more about fighting.
He is more about lifting.
I do more cardio.
cardio = cardio exercise カーディオ・エクササイズ、有酸素運動

How often you walked?
I think we went like, five miles today with this.
With this?
Yeah, I agree on that.
And maybe a little bit more
Something like that.